Tuesday, 11/24

1 mile run
1 mile walk
choc milk
pistachios

Monday, 11/23/09

1 mile with weights
cheese enchiladas
choc milk
chips w/ salsa
apple
orange
choc milk
chips
shrimp
dried apples
sit-ups

November 19, 2009

walked 1 miles
6 oz orange juice
1/2 cup pistachios
1 cup cherries
chicken curry
naan

November 18, 2009

So I can see my second chin again. I am back to writing down my food and am adding my exercises.

Ran 1 miles
Walked 1 mile
chocolate milk
raspberries
eclair
pecan pie
turkey
bread
salad
hummus
angel food cake
2 gin and tonics
1 side ceaser salad