Sunday
2 shrimp wraps
2 tortillas
cherries
olives
mozzarella
acai w/ water
4 oz chocolate milk
1/2 chicken breast w/ bbq sauce
1 hour workout w/ trainer
Monday
1 shrimp wrap
4 oz choc milk
grapes
salad w/ shrimp
pistachios
plum
edamame
shrimp wrap
side caeser salad
gin and tonic (double)
Tuesday
1 shrimp wrap
4oz choc milk
pistachios
grapes
salad w/ shrimp
mixed berries
edamame
olives
tortilla
shrimp wrap
acai and water
25 min cardio
Wednesday
1 shrimp wrap
tortilla
4 oz choc milk
grapes
pistachios
tangelo
side caeser salad
large bowl of seafood gumbo
roasted edamame
1 hour w/ trainer
mushroom wrap
glass of champagne
Thursday
cheese wrap w/ salsa
2 oz choc milk
acai w/ pom and water
pistachios
grapes
salad
plum
edamame
2 shrimp wraps
4oz choc milk
acai w/water and pom
Friday
6 oz choc milk
shrimp wrap
grapes
acai w/ water and pom
pistachios
tangelo
chips and salsa
margarita (2)
fish tacos
green rice
Saturday
6 oz choc milk
acai w/ pom and water
3 shrimp wraps
2 tortillas
olives
crawfish ettouffe
yucky zinfadel
Monday, January 26, 2009
Tuesday, January 20, 2009
Week of 1/18
Sunday
3 shrimp wraps
cherries
pistachios
2 glasses champagne
acai w/ water
2 tortillas
1 hour work out
Monday
3 shrimp wraps
calamari w/ green curry and rice
pistachios
cherries
1 tortilla
1.5 margaritas
1 glass champagne
10 min cardio
Tuesday
1 shrimp wrap
cherries
acai/pom w/ water
pistachios
salad w/ shrimp
grapes
7 kisses (damn budget meeting!)
6 oz chocolate milk
1 shrimp wrap
a couple of olives
Wednesday
1 shrimp wrap
grapes
pistachios
salad w/ shrimp
cherries
plum
1 shrimp wrap
acai/pom w/ water
olives
Thursday
1 shrimp wrap
grapes
sesame chicken
salad
cherries
pistachios
1 shrimp wrap
olives
1 hour workout w/ trainer
Friday
1 shrimp wrap
pistachios
strawberries
8 oz choc milk
chips and salsa
2 fish tacos
1 cup green rice
cherries
small salad
red curry w/ shrimp
segura
Saturday
3 shrimp wraps
prosecco
acai/pom w/ water
salad
pistachios
olives
10 in deangelos cheese and mushroom pizza
3 shrimp wraps
cherries
pistachios
2 glasses champagne
acai w/ water
2 tortillas
1 hour work out
Monday
3 shrimp wraps
calamari w/ green curry and rice
pistachios
cherries
1 tortilla
1.5 margaritas
1 glass champagne
10 min cardio
Tuesday
1 shrimp wrap
cherries
acai/pom w/ water
pistachios
salad w/ shrimp
grapes
7 kisses (damn budget meeting!)
6 oz chocolate milk
1 shrimp wrap
a couple of olives
Wednesday
1 shrimp wrap
grapes
pistachios
salad w/ shrimp
cherries
plum
1 shrimp wrap
acai/pom w/ water
olives
Thursday
1 shrimp wrap
grapes
sesame chicken
salad
cherries
pistachios
1 shrimp wrap
olives
1 hour workout w/ trainer
Friday
1 shrimp wrap
pistachios
strawberries
8 oz choc milk
chips and salsa
2 fish tacos
1 cup green rice
cherries
small salad
red curry w/ shrimp
segura
Saturday
3 shrimp wraps
prosecco
acai/pom w/ water
salad
pistachios
olives
10 in deangelos cheese and mushroom pizza
Monday, January 12, 2009
Week of 1/11
Sunday, Jan 11
2 shrimp wrap
cherries
3 cookies
sm slice of cake
sm scoop of ice cream
2 glasses of champagne
4 chips w/ guacamole
12 crackers w/ tapenade
5 crackers w/basil dip
selzer w/ acai and pom juices
1 hour workout w/ trainer
Monday, Jan 12
4 oz orange juice
6 oz choc milk
1 shrimp wrap
grapes
roasted edamame w/ wasabi
salad with shrimp
cherries
almonds
babybel cheese
1 glass white wine
2 peppermint kisses
Tuesday, Jan 13
4 oz orange juice
1 shrimp wrap
grapes
caeser salad w/ blackened shrimp
cherries
1 shrimp wrap
tortilla
4 cheese bites
roasted edamame
acai/pom with water
2 choc chip cookies
20 min elliptical
10 min abs
Wednesday, Jan 14
acai/pom w/ water
2 cookies
1 shrimp wrap
grapes
cherries
babybel
side caesar salad
1/2 large crawfish etouffe
rest of etouffe
3 cookies
1 hour workout
Thursday, Jan 15
6 oz choc milk
4 oz oj
shrimp wrap
shrimp w/ cocktail sauce
side salad
turbo w/ crabmeat
pumpkin seeds
almonds
toffee
pistachios
side salad
white wine
Friday, Jan 16
turbo w/ crabmeat
3 marshmallows
1/2 slice angel food cake
2 cheese enchiladas
chips and salsa
side salad
tomatoes,beans and rice
2 small milky way bars
crackers
10 min abs/pushups
Saturday, Jan 17
slices of pepperjack cheese
shrimp w/ cocktail sauce
6 oz orange juice
2 french toast
1 slice bacon
cherries
salad
scallops
calamari
1 glass white wine
2 shrimp wrap
cherries
3 cookies
sm slice of cake
sm scoop of ice cream
2 glasses of champagne
4 chips w/ guacamole
12 crackers w/ tapenade
5 crackers w/basil dip
selzer w/ acai and pom juices
1 hour workout w/ trainer
Monday, Jan 12
4 oz orange juice
6 oz choc milk
1 shrimp wrap
grapes
roasted edamame w/ wasabi
salad with shrimp
cherries
almonds
babybel cheese
1 glass white wine
2 peppermint kisses
Tuesday, Jan 13
4 oz orange juice
1 shrimp wrap
grapes
caeser salad w/ blackened shrimp
cherries
1 shrimp wrap
tortilla
4 cheese bites
roasted edamame
acai/pom with water
2 choc chip cookies
20 min elliptical
10 min abs
Wednesday, Jan 14
acai/pom w/ water
2 cookies
1 shrimp wrap
grapes
cherries
babybel
side caesar salad
1/2 large crawfish etouffe
rest of etouffe
3 cookies
1 hour workout
Thursday, Jan 15
6 oz choc milk
4 oz oj
shrimp wrap
shrimp w/ cocktail sauce
side salad
turbo w/ crabmeat
pumpkin seeds
almonds
toffee
pistachios
side salad
white wine
Friday, Jan 16
turbo w/ crabmeat
3 marshmallows
1/2 slice angel food cake
2 cheese enchiladas
chips and salsa
side salad
tomatoes,beans and rice
2 small milky way bars
crackers
10 min abs/pushups
Saturday, Jan 17
slices of pepperjack cheese
shrimp w/ cocktail sauce
6 oz orange juice
2 french toast
1 slice bacon
cherries
salad
scallops
calamari
1 glass white wine
Monday, January 5, 2009
Week of 1/4/09
Sunday
2 slices avocado
olives
3 shrimp wraps
1 juice box
salad w/ olive oil & vinegar
lemonade
seltzer with pom
1 tortilla
cherries
35 min bike
10 min abs
Monday
1/2 avocado
4 oz orange juice
4 oz chocolate milk
shrimp wrap
grapes
1/3 cup pistacios
1 salad w/ shrimp
1 nectarine
1 grilled chicken breast
handful of edamame
8 oz acai and seltzer
small wedge of muenster cheese
couple of cherries
1 choc chip cookie
orange juice
20 min on elliptical
Tuesday
shrimp wrap
6 oz acai/pom and seltzer
pistacios
grapes
fatoush salad
lemonade
peach
raspberries
salad with shrimp
tortilla
4 oz orange juice
6 oz acai and seltzer
1/2 salmon and cream cheese wrap
a couple of edamame
1 choc chip cookie
30 min cardio
10 min exercise
Wednesday
shrimp wrap
grapes
4 oz chocolate milk
6 oz acai and selzer
pistachios
2 peppermint kisses
nectarine
1 babybel circle
shrimp wrap
salad w/ shrimp
choc chip cookie
orange juice
Thursday
shrimp wrap
4 oz orange juice
acai and seltzer
pistachios
grapes
roasted edamame w/ wasabi
salad
salad w/ salmon
pluot
shrimp wrap
olives
4 oz choc milk
30 min cardio on bike
Friday
shrimp wrap
6 oz oj
grapes
pistachios
bowl of tomato and crab soup
ceasar salad
2 peppermint kisses
roasted edamame w/ wasabi
peach
2 glasses white wine
1/2 kabob appetizer
chicken tikka masala
naan
Saturday
2 tortillas
shrimp wrap
choc milk
praline
salad
2 choc chip cookies
2 glasses red wine
chicken spaghetti
2 slices avocado
olives
3 shrimp wraps
1 juice box
salad w/ olive oil & vinegar
lemonade
seltzer with pom
1 tortilla
cherries
35 min bike
10 min abs
Monday
1/2 avocado
4 oz orange juice
4 oz chocolate milk
shrimp wrap
grapes
1/3 cup pistacios
1 salad w/ shrimp
1 nectarine
1 grilled chicken breast
handful of edamame
8 oz acai and seltzer
small wedge of muenster cheese
couple of cherries
1 choc chip cookie
orange juice
20 min on elliptical
Tuesday
shrimp wrap
6 oz acai/pom and seltzer
pistacios
grapes
fatoush salad
lemonade
peach
raspberries
salad with shrimp
tortilla
4 oz orange juice
6 oz acai and seltzer
1/2 salmon and cream cheese wrap
a couple of edamame
1 choc chip cookie
30 min cardio
10 min exercise
Wednesday
shrimp wrap
grapes
4 oz chocolate milk
6 oz acai and selzer
pistachios
2 peppermint kisses
nectarine
1 babybel circle
shrimp wrap
salad w/ shrimp
choc chip cookie
orange juice
Thursday
shrimp wrap
4 oz orange juice
acai and seltzer
pistachios
grapes
roasted edamame w/ wasabi
salad
salad w/ salmon
pluot
shrimp wrap
olives
4 oz choc milk
30 min cardio on bike
Friday
shrimp wrap
6 oz oj
grapes
pistachios
bowl of tomato and crab soup
ceasar salad
2 peppermint kisses
roasted edamame w/ wasabi
peach
2 glasses white wine
1/2 kabob appetizer
chicken tikka masala
naan
Saturday
2 tortillas
shrimp wrap
choc milk
praline
salad
2 choc chip cookies
2 glasses red wine
chicken spaghetti
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