Week of 1/4/09

Sunday
2 slices avocado
olives
3 shrimp wraps
1 juice box
salad w/ olive oil & vinegar
lemonade
seltzer with pom
1 tortilla
cherries
35 min bike
10 min abs

Monday
1/2 avocado
4 oz orange juice
4 oz chocolate milk
shrimp wrap
grapes
1/3 cup pistacios
1 salad w/ shrimp
1 nectarine
1 grilled chicken breast
handful of edamame
8 oz acai and seltzer
small wedge of muenster cheese
couple of cherries
1 choc chip cookie
orange juice
20 min on elliptical

Tuesday
shrimp wrap
6 oz acai/pom and seltzer
pistacios
grapes
fatoush salad
lemonade
peach
raspberries
salad with shrimp
tortilla
4 oz orange juice
6 oz acai and seltzer
1/2 salmon and cream cheese wrap
a couple of edamame
1 choc chip cookie
30 min cardio
10 min exercise

Wednesday
shrimp wrap
grapes
4 oz chocolate milk
6 oz acai and selzer
pistachios
2 peppermint kisses
nectarine
1 babybel circle
shrimp wrap
salad w/ shrimp
choc chip cookie
orange juice

Thursday
shrimp wrap
4 oz orange juice
acai and seltzer
pistachios
grapes
roasted edamame w/ wasabi
salad
salad w/ salmon
pluot
shrimp wrap
olives
4 oz choc milk
30 min cardio on bike

Friday
shrimp wrap
6 oz oj
grapes
pistachios
bowl of tomato and crab soup
ceasar salad
2 peppermint kisses
roasted edamame w/ wasabi
peach
2 glasses white wine
1/2 kabob appetizer
chicken tikka masala
naan

Saturday
2 tortillas
shrimp wrap
choc milk
praline
salad
2 choc chip cookies
2 glasses red wine
chicken spaghetti