Week of 1/11

Sunday, Jan 11
2 shrimp wrap
cherries
3 cookies
sm slice of cake
sm scoop of ice cream
2 glasses of champagne
4 chips w/ guacamole
12 crackers w/ tapenade
5 crackers w/basil dip
selzer w/ acai and pom juices
1 hour workout w/ trainer

Monday, Jan 12
4 oz orange juice
6 oz choc milk
1 shrimp wrap
grapes
roasted edamame w/ wasabi
salad with shrimp
cherries
almonds
babybel cheese
1 glass white wine
2 peppermint kisses

Tuesday, Jan 13
4 oz orange juice
1 shrimp wrap
grapes
caeser salad w/ blackened shrimp
cherries
1 shrimp wrap
tortilla
4 cheese bites
roasted edamame
acai/pom with water
2 choc chip cookies
20 min elliptical
10 min abs

Wednesday, Jan 14
acai/pom w/ water
2 cookies
1 shrimp wrap
grapes
cherries
babybel
side caesar salad
1/2 large crawfish etouffe
rest of etouffe
3 cookies
1 hour workout

Thursday, Jan 15
6 oz choc milk
4 oz oj
shrimp wrap
shrimp w/ cocktail sauce
side salad
turbo w/ crabmeat
pumpkin seeds
almonds
toffee
pistachios
side salad
white wine

Friday, Jan 16
turbo w/ crabmeat
3 marshmallows
1/2 slice angel food cake
2 cheese enchiladas
chips and salsa
side salad
tomatoes,beans and rice
2 small milky way bars
crackers
10 min abs/pushups

Saturday, Jan 17
slices of pepperjack cheese
shrimp w/ cocktail sauce
6 oz orange juice
2 french toast
1 slice bacon
cherries
salad
scallops
calamari
1 glass white wine