Tuesday, December 30, 2008

Need to Catch up on My Diet

Sunday, 12/28
1/2 bottle wine
napa salad w/ shrimp
crab & brie soup
charbroiled oysters
creme brule
3 tortillas
1 chicken breast
bbq sauce
orange juice
lemonade
chips and krab log
several caramels
cherries

Monday, 12/29
3 tortillas
shrimp tortilla w/ cheese
cherries
juice box
naan
chicken tikka masala
2 glasses white wine
chocolate milk

Tuesday, 12/30
shrimp & cheese tortilla
christmas cookie
juice box

Wednesday, December 3, 2008

Wednesday, 12/3/08

2 cookies
chips w/ salsa
cheese enchiladas
green rice
glass of wine
pizza

Tuesday, September 23, 2008

Tuesday, 9/23/08

edamame
2 cokes
cheese cake
fish, sensation salad, green beans, risotto
roll w/ butter

Monday, September 22, 2008

Monday, 9/22

yogurt
edamame
coke
1/2 muffaleta
edamame
2 cheese tortillas w/ salsa
1 glass wine

Sunday, 9/21

2 cheese tortillas w/ salsa
plum
coke
2 glasses white wine
juice box
lemonade

Saturday, 9/20

total w/ skim
plum
chips salsa
queso
coke
margarita
babybel
couple of bites of bread pudding

Friday, September 19, 2008

Friday, 9/19

edamame
coke
chicken caeser salad
five bites of bread pudding
chips w/ salsa
margarita
cheese enchilada

Thursday, September 18, 2008

Thursday, 9/18/08

edamame
coke
pumpkin and crab soup
caeser salad
2 rolls with butter
kung pao shrimp w/ rice
plum

Wednesday, September 17, 2008

Wednesday, 9/17

coke
total
candy corn
2 soft pretzels
jerk chicken salad
candy corn
2 fried crab claws
1 fried shrimp
crawfish etouffe

Tuesday, September 16, 2008

Tuesday, 9/16

1 juice box
2 cheese enchiladas
green rice
chips and salsa
coke
champagne
babybel
pistacios
edamame
salmon and cream cheese

Monday, September 15, 2008

Monday, 9/15

yogurt
coke
2 naan
chicken curry
sauces
juice box
blackened alligator (3 bites)
1 gin and tonic
bowl of tomato, basil, shrimp soup

Saturday & Sunday, 9/13-9/14

2 bowls of Total
pistacios
1 fatoush salad
1 ashta
coke
white wine
1 turkey wrap
2 babybel cheeses
1 juice
1 plum
2 slices avocado
2 glasses lemonade
edamame

Thursday, August 21, 2008

August 21, 2008

total w/ skim
coke
chocolate milk
1.5 naan
2 scoops chicken curry
2 scoops chana masala
sauces

Wednesday, August 20, 2008

August 20

total w/ skim milk
one cup of cherries
2 smarties
1 mint
2 cokes
3 in sandwich turkey & ham
small bag of doritos
pasta w/ pesto
i juice box
i yogurt
edamame

Monday, August 18, 2008

8/18/08

total w/ skim milk
2 cokes
1/2 chicken shawerma sandwich
small fatoush salad

8/17/08

total w/ skim milk
pistacios
edamame
cherries
pasta w/ pesto
2 bites of bulgogi
3 cokes
1 juice box
2 sakes

8/16/08

pistacios
3 cokes
12 crackers w/ tapenade
1 yogurt
1 juice box

Friday, August 15, 2008

8/15/08

total w/ skim milk
6 cherries
1 coke
1 small slice of fish (baked)
1 small slice of chicken w/ yumminess
1 small salad
1 slice cheesecake
1 scoop pasta
1 scoop rice

Thursday, August 14, 2008

8/14/08

total w/ skim milk
coke
chips w/ salsa
green rice
2 cheese enchiladas
1 coke
1 chardonney
'round the world pizza (don't order this again!)

Wednesday, August 13, 2008

8/13/08

1 coke
1 juice box
1 bacon avocado cheeseburger
1 small caeser salad
1/4 cup pistacios
3 brochetas
1/2 serving rice
7 chips w/ salsa
4 chips w/ queso
1 large frozen margarita
(12 bags of mulch - unloaded car)

Tuesday, August 12, 2008

8/12/08

total w/ skim milk
1/4 avocado
1 juice box
1 small salad with chicken
1/2 salmon wrap
1 yogurt
1 coke
1/4 chicken breast with bbq sauce
cherries
8 crackers w/ tapenade
(35 min treadmill; 15 min eliptical)

Monday, August 11, 2008

08/11/08

total w/ skim milk
edamame
2 cokes
yogurt
salmon/avocado/cream cheese wrap
pistacios
cherries
4 crackers w/ tapenade
(sickly)

8/10/08

chicken vindaloo
1 naan
1 cup cherries
2 cups pistacios
1 handful edamame
5 lemonade
2 coke

Friday, August 8, 2008

8/8/08

1 babybel light
1 coke
1 chocolate candy
2 shrimp and crawfish enchiladas
chips w/ salsa
chips w/ guacamole
1 juice box
2 cups pistacios
1 frozen margarita

Thursday, August 7, 2008

8/7/08

total w/ skim milk
yogurt
coke
1/2 slice strawberry cake
1 butterscotch cookie
2 crab sashimi
2 smoked salmon sashimi
1 dragon roll
1 chocolate truffle
1 frozen margarita
2 cups pistacios
1 handful edamame
5 crackers w/ tapenade

Wednesday, August 6, 2008

8/6/08

total w/skim
yogurt
coke
2 smarties
1 mint
1 small caeser salad
pepperoni pizza (yuck! don't eat this again....)
chocolate milk
edamame
1/2 chicken breast w/ bbq
slice of avacado
coke

Tuesday, August 5, 2008

8/5/08

total w/ skim milk
cup of chocolate milk
yogurt
1 coke
portobello sandwich
small caeser salad
4 smarties
5 water crackers w/ tapenade
1 juice box
1 cup pistacios
1/2 cup edamame
1/4 avocado
(15 rowing; 30 bike)

Monday, August 4, 2008

8/4/08

bowl total w/ skim milk
cup of chocolate milk
1/2 cup pistacios
1 coke
1 smarties
grilled cheese sandwich w/ marinara
5 waffle fries
glass champagne
1 juice box
4 water crackers w/ tapenade
yogurt
1/4 avocado
1/2 cup pistacios
1 handful of roasted edamame
(35 min treadmill; 15 rowing machine)

Sunday, August 3, 2008

8/3/08

1 cup cherries
1/2 cup pistacios
1 tablespoon edamame (roasted)
4 tequila lime shrimp
5 water crackers w/ olive paste
1 juice box
3 glasses champagne
5 shrimp on the barbie
1 slice brown bread
2 glasses of coke
1 small caeser salad

8/2/08

3 cokes
1 cheeseburger w/ bacon
fries
1 yogurt
3 glasses champagne
1 juice box
1 lemonade
1/4 lb cherries
1 cup pistacios
1/4 cup roasted edamame

Friday, August 1, 2008

August 1, 2008

1 coke
1 bowl of total w/ skim milk
1 cup lemonade
1 smarties
2 seafood stuffed mushrooms
3 bites of salad
1 doz chargrilled oysters
2 bites of shrimp & crawfish dip
3 pita chips

Thursday, July 31, 2008

July 31, 2008

1/2 naan w/ chicken tikka masala sauce
1 coke
2 cups chocolate milk
2 naan w/ sauces
2 scoops chicken curry
1 yogurt
1/2 piece of fudge
4 handfuls of popcorn
1 giant coke (medium)
3 nachos with cheese like substance

Wednesday, July 30, 2008

7/30/08

2 cokes
1 total w/ skim milk
1/2 cup choc milk
pesto calzone w/ shrimp
1 naan
1/2 chicken vidaloo w/ rice

7/29/08

1 bowl of total w/ skim milk
2 yogurts
2 little cheeses
1 cup pistacios
1/2 cup edamame
6 crackers w/ olive paste
1/2 chicken breast w/ bbq sauce
1 cup choc milk
2 juice boxes
2 cups of coke

Monday, July 28, 2008

7/28/08

bowl of Total w/ skim milk
1 cup choc milk
2 cokes
1 small salad w/ caesar dressing
1 juice bottle
1/2 chicken breast w/ bbq sauce
1 tortilla w/ mozz cheese and salsa
1 yogurt
handful of pistacios
handful of edamame
1 juice box

Sunday, July 27, 2008

7/27/08

total w/ skim milk
6 ravioli w/ marinara & mozz cheese
1 cup raw almonds
3 slices anchovy
2 glasses of champagne
1 bite of turkey
1 strawberry
strawberry yogurt
lemonade
2 cups of coke
15 water crackers w/ olive paste
1 juice box
1 handful of edamame

Saturday, July 26, 2008

July 26, 2008

1 bowl of total w/ skim milk
1 choc milk
2 cokes
10 in pizza
isabella salad
4 glasses champagne
1 cup almonds

Friday, July 25, 2008

July 25, 2008

1 bowl Total w/ skim milk
1 yogurt
1 chocolate milk
2 cokes
10 in pizza
1 isabella salad
1/2 cinnamon & sugar donut
10 pieces of sushi
1 squid salad
2 sparkling saki

Thursday, July 24, 2008

July 24, 2008

1 bowl of Total cranberry crunch w/ skim milk
1 glass chocolate milk
1 coke
2 glasses pink lemonade
1 pizza bagel
2 glasses of wine
1 low carb tortilla w/ mozzarella and salsa
1 cup pistacios
1 plum

Wednesday, July 23, 2008

July 23, 2008

1 glass of lemonade
2 cokes
2 mints
1 yogurt
1 bowl of Total w/ skim milk
2 scoops chicken curry
7 slices of naan
yummy Indian sauces
1/2 scoop chili chicken
1/2 avocado
small handful of raspberries
1 glass chocolate milk
1 cup pistacios

Tuesday, July 22, 2008

July 22, 2008

1 bowl of Total w/ skim milk
2 cokes
1 cup of roasted almonds
2 cheese enchiladas
chips w/ salsa
green rice (2 cups)
2 cups pistacios
1/2 chicken breast w/ bbq sauce
1/2 avocado

Monday, July 21, 2008

July 21, 2008

1 slice phyllo crusted baked brie w/ raspberries
1 cup coke
1 cup Total w/ skim milk
1 caeser salad w/blackened chicken
1 cup pistacios
1 glass wine
1 margarita
1 yogurt
1 slice goat cheese w/ caviar
1 handful of edamame

July 20, 2008

4 glasses of coke
3 glasses of lemonade
crackers w/ olive paste
3 slices of baked brie with raspberries & phyllo
1 cup pistacios
1 strawberry yogurt

Saturday, July 19, 2008

July 19, 2008

1 cup pistacios
1/4 cup edamame
2 cups of coke
1 plum
1 bowl of Total w/ skim milk
6 glasses champagne
1 asparagis wrapped in salmon
5 asparagus
1/2 container smoked oysters
6 crostini w/ asparagus & smoked salmon
3 crakers w/ baked brie and fruit
6 proscuito wrapped figs & goat cheese
6 crackers w/ fresh creme and caviar
6 crackers with olive paste
1 crostini w/ crab dip
1 cup coke
2 cups margarita

Friday, July 18, 2008

July 18, 2008

1 bowl of Total w/ skim milk
1/2 cup pistacios
2 cans of coke
1/2 cup Limeade
2 mints
seared wahoo w/ lump crapmeat
parmesan orzo
1 roll
1 cheeseburger
blue corn chips w/ salsa
olives
white wine ( 3 glasses)
raspberries

Thursday, July 17, 2008

July 17, 2008

Total Cranberry Crunch w/ skim milk
1/2 cup Limeade
1 can coke
1 cup of tomato basil & crab soup
4 crabmeat stuffed mushrooms
4 mints
1/2 breast of grilled chicken w. bbq sauce
1 plum
2 cups pistacios
1 strawberry yogurt
1/2 cup roasted edamame w/ wasabi
1/2 cup Limeade