bowl total w/ skim milk
cup of chocolate milk
1/2 cup pistacios
1 coke
1 smarties
grilled cheese sandwich w/ marinara
5 waffle fries
glass champagne
1 juice box
4 water crackers w/ tapenade
yogurt
1/4 avocado
1/2 cup pistacios
1 handful of roasted edamame
(35 min treadmill; 15 rowing machine)
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