Week of March 22

Sunday, 3/22
cheese
shrimp
olives
calamari steak
orange
strawberries
pistachios
white wine
1 hour with trainer

Monday, 3/23
cheese
salad with shrimp
pistachios
plum
orange
berries
cheese stick
grilled calamari
shrimp with silver noodles
30 min walk

Tuesday, 3/24
salad with shrimp
milk
cheese stick
pistachios
orange
plum
berries
mushroom pizza
gin and tonic
20 min run/walk

Wednesday, 3/25
strawberry soup
plum
pistachios
sm caeser salad
pasta alfredo with shrimp
chips and salsa
1/2 order bean and cheese nachos
1 bacon wrapped shrimp
1 large frozen margarita

Thursday, 3/26
milk
pistachios
plum
cheese stick
salad with shrimp
strawberries
orange
pistachios
shrimp
soup
30 min cardio

Friday, 3/27
milk
pistachios
plum
cheese stick
salad w/ shrimp
scallops
gin and tonic
veggie wrap

Saturday,3/28
pistachios
soup
plum
milk
salad with chicken
1 mile run/walk
+ 20 min cardio
cheese
a couple of bites of friend calamari
3 gin and tonics